In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...

Are you due for a bone density test? The U.S. Preventive Services Task Force announced updated osteoporosis screening guidelines on January 14, 2025. Women 65 years or older, or postmenopausal women ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.