For the past eight decades, Andrew Bostinto has trained for bodybuilding, and he still competes today at 100 years old. This May, just four months after his 100th birthday, Bostinto won top honors and ...

FRANKLIN PARK, Ill., Oct. 21, 2021 /PRNewswire/ -- Life Fitness today unveiled Life Fitness Connect, a free-to-download mobile app for Apple® and Android™ devices with advanced workout tracking ...

Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

Men's Open Pro William Bonac said his love and passion for bodybuilding is fading, and said the brotherhood among athletes is gone.

Walking into fitness spaces as a plus-size woman can still feel like walking into a high school cafeteria, holding a tray, scanning the room, and silently praying there's a seat for you. That's why I ...

Winning Mr. Olympia is indisputably the peak of achievement in bodybuilding. And it has been for years: It’s the competition Arnold Schwarzenegger was training for in the classic 1977 documentary ...

Life Time (formerly known as Life Time Fitness) has all that you can ask for in a gym - and then some. With deluxe amenities like saunas and steam rooms and plenty of group fitness classes - not to ...

A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...