Pictures of Paddy McGuinness' unreal transformation after completing the demanding '75 Hard' challenge have left people ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

After letting his health slide, the TV presenter committed to a strict – and controversial – challenge ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

Paddy McGuinness shows off dramatic body transformation after 75-day fitness challenge - TV presenter reveals toned physique ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...

The TV presenter, 52, took on a 75 day challenge and looks completely different ...