It is I, Penny, your dance-loving editor. First, I joined the OSU Senior Cheer Squad (Go Beavs!), then I checked out swing-dancing in Corvallis. On Monday, I took belly dancing. I do undertake the ...

Said to have its roots in the ancient art form of Mallakhamba, pole dancing has now arrived in the city. While other metro cities have many pole dancing studios, Kolkatan is now discovering this art ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

A Carlisle-based dance teacher is helping women “find joy in movement” through her body-positive, burlesque-inspired dance ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...