Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

The Navy will allow sailors who score high on their annual fitness test but might be carrying a few extra pounds to forgo extra physical training requirements as the services change their ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

The Coast Guard is ending years of debate over whether it should require all members to take a physical fitness test, or PFT, announcing Tuesday that it will implement mandatory tests for all military ...