It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

A new skin-like sensor developed by an international team led by researchers at Penn State could help doctors monitor vital signs more accurately, track healing after surgery and even help patients ...

Research shows that moving more throughout the day truly boosts energy expenditure, without your body undoing it.

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

(CNN) — Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too.

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Anglia Ruskin University (ARU) provides funding as a member of The Conversation UK. You define beauty yourself. You are more than a number on a scale. Love yourself the way you are. Body positive ...

Zarina Del Mar was originally a tax lawyer, but within a period of six months, she transitioned to being an influencer with over 800,000 followers on Instagram and a silver YouTube button. Now, she is ...

Spontaneous, random baby movements aid development of their sensorimotor system, according to new research. Detailed motion capture of newborns and infants was combined with a musculoskeletal computer ...