Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

In a world where screen time dominates our daily lives, Anjan Katta, the founder and CEO of Daylight Computer, is challenging the status quo with a revolutionary new tablet. The innovation promises to ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

This post lists the best Night Light alternatives for Windows PC. Night Light is a Windows feature that reduces the amount of blue light produced by a system’s display. Blue light causes eye ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

From the moment we wake up until we close our eyes to sleep, we are surrounded by screens. Even if your job doesn't necessitate staring at a monitor all day, studies show that we spend an average of ...

During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...