A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...

Q: Should I wear blue light blocking glasses while using a computer or any other screen? A: Wearing glasses designed to block blue light emitted from computer and phone screens has gained popularity ...

We may receive a commission on purchases made from links. We live in an increasingly digital world. I don't know about you, but I spend countless hours per day looking at screens. When I wake up, I ...

In a study of studies, researchers concluded that eyeglasses that block blue light might not deliver on claims made by advertisers or optometrist offices. They caution consumers to think twice about ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

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Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies published ...

For many people, 2022 marks year three of working from home, which, as we’ve learned, equates to long, consecutive screen-filled hours—not even a commute to briefly avert the eyes. This has led to ...

In today's digital world, prolonged exposure to screens is almost unavoidable. Whether it's a computer at work, a smartphone at home, or a television in the evening, our eyes are constantly absorbing ...