1. Pre-heat oven to 400, and spray sheet pan with non-stick spray. 2. Put the fish, onion, peppers and garlic onto the pan. Drizzle with olive and season generously with salt and pepper. Toss together ...

Invasive species like the blue catfish and snakehead are threatening ecosystems across Maryland’s waters. Chefs say that if we can’t beat ’em, we should eat ’em. These species vary considerably from ...