Add fermented foods: Include probiotic-rich foods like yogurt, kefir, kimchi, sauerkraut, miso and pickles. Stick to a ...

Proponents say people can hack into their own biology to achieve different goals, whether it’s losing weight, boosting memory, living longer, getting better sleep or even alleviating chronic pain.

"Aging is inevitable as death and taxes but the rate we change varies a lot between individuals," Dr. Kuchel said.

Biohacking is an exciting, empowering way to take control of one’s health and well-being. By experimenting with different methods, it’s possible to unlock the full potential of both the body and mind.

Dr. Jeffrey Gladden is talking about love. He’s talking about vulnerability, courageous conversations and connectedness. He’s saying things about life source and quantum thinking and transcendence. He ...

HONOLULU (KHON2) — When you hear the term biohacking, you probably think of The Last Blade Runner or some other sci-fi movie that sensationalizes the future of human evolution. What you probably don’t ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Biohacking involves making deliberate changes to lifestyle for health benefits. It offers innovative ways to enhance health and performance by blending science with self-experimentation. While ...

Today, biohacking is less about peak productivity and more about extending health-span -- the number of years we live with energy, clarity, and resilience. It is no longer about shortcuts, but about ...

Dinakar's announcement comes amid a growing interest in longevity and biohacking in India. Other prominent figures like ...