A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...
Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.
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I’ve Struggled With Back Pain for *Years* - but Experts Say These 6 Gentle Exercises Could Seriously Help
I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my life. After a scoliosis and tethered spinal cord diagnosis at the age of 11, ...
Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...
I specialize in helping persons with chronic, disabling medical and mental health conditions improve their quality of life. In our work together, you will learn self-regulation skills for the ...
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