If you’ve just started running for the first time or increased your mileage too quickly, you’re not alone if shin splints have made an appearance. That sharp, nagging ache along the front of the lower ...

If you’re a seasoned runner, chances are you’ve dealt with one of the most frustrating pains in the sport: shin splints. Caused by small tears in the muscles, tendons, and bone tissue around the shin, ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

FRIDAY. JENNIFER. ALL RIGHT, KELLY ANN, THANK YOU SO MUCH. FIVE ON YOUR HEALTH THIS MORNING. MANAGING ACHES AND PAINS FROM SHIN SPLINTS. EXPERTS SAY THEY CAN TAKE THREE MONTHS OR MORE TO HEAL. HERE TO ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...