Everyday Health on MSN

The best at-home exercises for a stronger back

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

The Best Home Workout Equipment to Stay Fit Without a Gym Membership — According to My Personal Trainer

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

The best accessories for home Pilates workouts, no expensive reformer needed

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
The New York Times

What Are the Best Exercises for Back Pain?

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...
Fitness Volt

Beat the Winter Slump: The Best Indoor Workouts to Stay Warm and Fit

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...