They even got a shout-out on SNL.

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight loss to immune health.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Find out if it's worth the buzz.

Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness equipment. As a wellness writer who’s tested everything from longevity powders and ...

They don't always offer the benefits influencers claim they do.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Once a niche gadget found only in high-end fitness studios, vibration plates have made their way into home gyms across America, promising everything from improved circulation to enhanced workout ...