Time-Restricted Eating Is Not More Beneficial , Than Counting Calories, Study Finds. CNN reports that researchers at Southern Medical University in Guangzhou, China, . have determined that the form of ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs about time-restricted eating.

Time restricted eating is often promoted as a simple way to improve blood sugars and metabolism, even without thinking too much about calories. A new controlled trial suggests the story is less ...

By Priyanjana Pramanik, MSc. A large network meta-analysis shows that when people eat may matter as much as what they eat, ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

A new study conducted by researchers from the University of Mississippi explored the weight loss benefits associated with time-restricted eating, or intermittent fasting. Their work found that when ...

A new study explored the benefits of time-restricted eating (TRE) in patients with metabolic dysfunction-associated steatotic liver disease (MASLD) SEOUL, South Korea, Oct. 28, 2025 /PRNewswire/ -- ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

Often in our attempts to battle weight and obesity, a system of calorie restriction is imposed. While many of these attempts result in short term weight loss, the effects are not sustainable in the ...