Taking care of your whole health means caring for both your body and mind. You may come across terms like “mental health” and ...

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

Digital tools can help reduce anxiety, but they don’t work equally well for everyone. New research identifies factors that may explain why some benefit more than others.

The Mental Health Literacy Collaborative helps states teach their students and adults the language to advocate for their needs.

“For decades, health care providers and insurers split the mind and the body into two, and that division never made clinical ...

Women experience greater low mood and anxiety than men. This longstanding gender mental health gap reflects a complicated mix of biological, psychological, social, and sociocultural factors—though we ...

Leisure physical activity is consistently associated with improved emotional well-being across the lifespan, with evidence suggesting that stress reduction, resilience, and social support partially ...