Culinary researcher Asami Kuchio, who is also a photo essayist, creates recipes inspired by dishes she comes across while traveling overseas. In Lithuania she found the perfect dish: chilled ...

Broccoli is an excellent example of a high-fibre, nutritious green that is high in vitamins and minerals, and also tastes ...

Did you start the new year with a wish to eat more vegetables? If not, you still have time to make one. Either way, here’s my suggestion on how to put such aspiration into practice: a vegetable-rich ...

Blend 1 cup boiled beetroot, 1/2 cup yogurt, 1 tsp roasted cumin seeds, 1 tbsp coriander leaves, salt, and pepper to taste, and a few mint leaves. Adjust the consistency with cold water and serve ...

I don't much go for the trappings of Valentine's Day, but I do appreciate the excuse to cook something brilliantly, undeniably pink. Most often that means playing with beets, and this year I'm ...

Reader response to last week's column about my Polish grandmother's beet soup underscores the maxim that old recipes for ethnic foods are unique to families. The barszcz (Polish for borscht) I first ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Here are two servings of the Carrot and Red Beet Soup, with some pistachios and a dollop of plain Greek-style yogurt added as toppings. Carrots, red beets, an onion, garlic, olive oil and stock are ...

Vilnius, Lithuania, hosts the vibrant Pink Soup Fest, a celebration of the beloved beetroot soup šaltibarščiai that drew 93,000 visitors in 2025. The festival features pink-themed parades, costumes, ...