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How to do bhramari pranayama correctly for mental clarity and calm?
Bhramari pranayama is a well-known practice that uses a humming sound like a bee to calm the mind. Many people around the ...
As the weather changes and the pandemic continues here is some breathwork to help maintain balance. Bharamari (BRA-mar-ee) Pranayama (breath manipulation) or bumblebee breath has a wealth of health ...
Researchers observed hummingbirds using 12 high-speed cameras, 6 pressure plates and 2176 microphones. The soft and complex feathered wings generate sound in a fashion similar to how the simpler wings ...
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