Nikita Prokhorov is co-founder and managing director of Reputation House, a marketing and communication expert, public speaker and author. Today, access to information is unlimited, and news spreads ...

G-SHOCK has introduced Digital Basic Step Trackers, its latest advancement in wearable technology with the launch of the GDB500 series. Known for its robust and durable watches, G-SHOCK continues to ...

G-SHOCK has pulled back the curtain on its latest sensor technology innovation: the Digital Basic GDB500 series, a watch group built with step trackers and Bluetooth capabilities for elevated fitness ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

Having issues with generalized anxiety and substance use in the past, I believe that the people who have been there and recovered are the best guides. The formula I use is applying love to hurt. When ...

Estate planning is one of those tasks that makes almost any other job look appealing, no matter how lowly. The good news is that you’ve probably already done a little bit of estate planning—you just ...

It was summertime in the early 1970s. An English teacher and laundry worker, who was barely earning enough money to feed his family, had an idea for a story. After letting the idea stew in his head ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...