Life skills are the ability to adapt and behave positively, enabling individuals to deal effectively with the demands and challenges of everyday life, per WHO. These skills play a crucial role in ...

Kids today live very different lives than youngsters did in previous generations. With technology permeating every part of life, there are so many things that they do differently, or don’t have to do ...

My husband and I were having a conversation about a list of life skills, and it made me think I should share what we ...

To some, maintaining mental health, managing money and making meals are simple tasks, but to others, these life skills seem overwhelming. The definition of a life skill is “a skill that helps a person ...

Have you ever wondered why some people get ahead and others do not? That’s because “smarts” are just a small part of what is required for success and well-being (take the well-being quiz here to learn ...