The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

A detox diet, or cleansing diet, is a dietary approach designed to help the body eliminate accumulated toxins and enhance overall well-being. While the concept of "detoxification" is popular, the ...

Detox teas, juice cleanses, and 7-day reset diets dominate social media, often promising quick weight loss, glowing skin, and a total internal cleanse. While these trends look appealing and feel ...

Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...

A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

Rooibos, which is naturally caffeine-free and low in tannins, is a convenient substitute for sugary or caffeinated drinks, ...

As people go bonkers over herbal and detox teas, experts warn of their dangerous side effects when consumed in excess ...