Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

For the past six months, my group workout classes have consisted of pretending I'm in the cast of an on-demand workout class or logging into a Zoom event and waving at my friend's little square in the ...

Pure Barre teacher Kristyn Pope joins TODAY to show at-home barre moves to try for an effective low-impact workout. July 8, 2024 ...

How staying consistent with her early morning weekly workout routine keeps trainer and busy mom Britany Williams strong and energized ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

EL PASO, Texas - The principles of ballet are used in barre workout. The way the body is positioned, the way the body is turned out, the heels are together and the toes are apart. Pure Barre owner ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, today announced the return of its most popular and vigorous challenge of ...

RICHMOND, Va. — For its third outpost in the Richmond market, a national fitness brand is hopping into Midlothian. Pure Barre, a brand of ballet barre fitness studios, is opening a new location at ...

As the ball dropped in New York City to signify the new year, resolutions were made to start 2026 off on the right foot. For ...