Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Students practice in an upper-level class at Victoria Ballet and Art in Palo Alto on Jan. 27, 2023. Photo by Grace Doerfler. Victoria Lee remembers seeing ballet dancers for the first time as a child ...

Ballet Fitness classes are recommended to those who wish to build solid technical foundations in ballet, stay in shape, as well as prevent and recover from injuries. This class focuses on floor barre ...

For students hoping to explore dance for the first time, Northwestern offers a few outlets. While some may try one-off classes put on by student dance groups, others may opt for the choice in which ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Ballet Hispanico has announce 2020 Adult Drop-in Classes, available every ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...