If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

An NHS GP has shared a warning for desk workers about poor posture, revealing seven conditions she commonly sees in clinic ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

In a social media post, the GP said she commonly sees people suffering from painful symptoms due to poor posture. The warning ...

New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

A woman who struggled with back pain for months was told it was just bad posture—but then an MRI scan revealed the shocking truth. Like many people, Lauren Wagner thought her back ache was caused by ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Poor posture is more than just a bad habit; it can cause serious health problems if ignored for too long. Slouching, hunching over devices, or sitting incorrectly at work gradually strains the body in ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...