The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Be inspired by our calm Indian music for yoga and meditation the next time you need the right background music to meditate and stretch. Take a deep breath in and out, find your position and relax with ...

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

For decades research has shown that listening to music alleviates anxiety and depression, enhances mood, and can increase cognitive functioning, such as spatial awareness. However, until now, research ...

A lot of young adults reported listening to background music while completing different tasks. However, one segment did so more frequently. Everyone has different habits. Some people prefer to have ...

In a study by two researchers at University College London, 10- and 11-year-olds were asked to write an “exciting” story. Some wrote while listening to exciting music—"I Spy, The Looking Glass" (a ...