There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY?! Lower back pain is common in running, as it helps to stabilise the body ...

Routine physiotherapy for mild to moderate low back pain is no more effective than a single advice session with a physiotherapist, finds a study in this week's BMJ. Physiotherapists in the British NHS ...

If you also work on laptop while lying down or sit in wrong position for long hours, then back pain and spinal pain can bother you. In such a situation, taking painkillers or physiotherapy is the ...

Please provide your email address to receive an email when new articles are posted on . The combination of physiotherapy and psychological interventions, including cognitive behavioral therapy and ...

Pregnancy is a beautiful journey, but it often comes with its own set of challenges, one of the most common being lower back pain. This discomfort can start as early as the first trimester and may ...

Introduction About 10% of all sport injuries in wrestling occur in lower back area.1 The purpose of this report is to summarise the incidence of lower back injuries in wrestling and the mechanisms ...

It is possible for people with lower back pain to live a more active life without the need for physiotherapy, research has found. Whilst clinical guidelines for the debilitating condition recommend ...

Wonder what exactly do we mean when we say a new mother needs recovery? In an interview with HT Lifestyle, Priyanka Khanna, Women’s Health Physiotherapist and Lactation Consultant at Cloudnine Group ...