Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

You think it’s just about texting habits or how often you like to cuddle—but underneath all of that is something deeper. The way you attach, the way you love, the way you expect to be loved—it’s all ...

The way we connect with others isn’t random – it’s shaped by patterns formed early in our lives. Attachment styles are the invisible blueprints that guide how we build relationships, express emotions, ...

WHILE TODAY IS ALL ABOUT LOVE AND CONNECTION, IT’S ALSO THE PERFECT TIME TO REFLECT ON HOW WE RELATE TO THE ONES THAT WE CARE ABOUT. WE’RE JOINED TODAY BY RELATIONSHIP EXPERT. CHARLOTTE MCCULLOUGH.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Maria Korneeva via Getty Images Attachment styles are a popular way to understand how ...

We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

Everything relational ultimately comes down to attachment style — even the way you use your phone. If you've learned anything about attachment theory, you know that the four attachment styles have ...

What is your interpersonal attachment style, and how might it affect your relationship? Based on the works of Bartholomew and Horowitz, etc., there are four adult attachment styles: Secure, ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...