It's all about the mind-gut connection.

We're all familiar with the fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.

The gut and the brain are intricately connected through the gut-brain axis. Dr Rajan explains why anxiety can lead to digestive discomfort and vice versa.

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Ever had that weird, twisty feeling in your belly just before a big test, a make-or-break presentation, or even a chat with a few important people, and suddenly your stomach feels like it is doing ...

Ever had that weird, twisty feeling in your belly just before a big test, a make or break presentation, or even a chat with a few important people, and suddenly your stomach feels like it is doing ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

Health anxiety is excessive worry about having or developing a serious medical condition even if you are healthy and have no symptoms of a serious condition. It is also possible to have health anxiety ...

For most people, particularly young adults juggling between academic, career, and social life, stress and anxiety may cause very tangible body ailments, such as frequent vomiting. One has to ...