Ankle strength and flexibility are both important elements of body control and balance. Walking on a flat surface in cushioned tennis shoes can be good exercise, but it doesn't specifically address ...

Anterior ankle impingement (footballer's ankle) is a painful pinching or compression of either the soft or the bony tissue at the front of your ankle joint. It happens when the tissue of the joint ...

Ankle fusion surgery — also known as ankle arthrodesis — is a common surgical procedure for treating end stage ankle arthritis. Recovery takes several months, but various factors can influence healing ...

A trimalleolar ankle fracture is when your ankle breaks in three separate places. Only 7% of all ankle breaks are trimalleolar ankle fractures. They are rare, and they are among the worst kinds of ...