There’s something magical about a book that doesn’t just entertain you, but gently nudges how you see the world. And lately, ...

Written in understandable language, this book describes the ways in which our body changes with age and outlines some practical ways to counter many of these changes. It begins by discussing the aging ...

Rancho Santa Fe author Dr. Louise Stanger has released her fourth book, “Reflections on Aging from the Sunset Marquis,” which she hopes to be an inspirational guide to embracing the aging process and ...

Imagine a future where the aging process can be delayed and more people live active, healthy and disease-free lives well into their 90s. That reality may be sooner than you think, according to Dr.

Geroscience examines the underlying biology of aging to delay chronic diseases and extend the healthy years of human life.

Nobody enjoys growing older (though it certainly beats the alternative). As we age, our bodies change in a multitude of different ways. Along with graying hair and wrinkles, there is also a general ...