Summer is almost upon us, and you’re about to have a lot of free time on your hands. If you’re looking for a new activity to get hooked on that's both fun and physically challenging, you may have been ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

Joseph Cancilla along with Holly Ann Jarvis of Hana Studios in West Haven showed Big Budah the strength and mental discipline that it takes to perform AcroYoga. The practice of AcroYoga combines yoga ...