A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

In an intriguing development, new research suggests that humans need not rely solely on food for nutrition, as they also absorb certain essential nutrients through the air they breathe. The nutrients, ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a multivitamin. Taking multivitamins with food helps your body absorb nutrients and reduce ...

Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...

The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...