If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

"Beauty is an iron mine," once remarked the Australian mining magnate, Gina Reinhart. She was talking about a precious resource, but iron is also profoundly important to living organisms: from ...

Iron deficiency is one of the most common forms of nutrient deficiency around the world. Severe iron deficiency, also known as anaemia, affects nearly 50% of women of reproductive age in regions like ...

Pairing the right vitamins can significantly improve nutrient absorption, supporting bone health, immunity, metabolism, and ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

A QUARTER of women aged 19 to 64 do not get enough iron in their diet, according to the Government’s National Diet and ...