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Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

When it comes to supplements, the time of day you take them matters. These are the common vitamins dietitians say not to take ...