"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a few health habits that I’m proud to have. I’m pretty good at drinking enough water. I ...

Here at T3 we share a lot of ab workouts and we’re not planning on stopping any time soon, after all, we know just how many people are constantly searching ‘how to get a six-pack’ each month and, ...

We all have days when we don't want to work out — maybe you have a hectic schedule, you're drained after work, or you're having a bit of a motivational dip. But even on those days, some movement is ...

Add these five abs exercises to the start or end of a workout, or just do them as a standalone routine ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Everyone has certain parts of their body that they would ...

Toned abs, without the sit-ups.