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Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
(Annie Lane is off this week. The following column was previously published in 2021.) Dear Annie: This is in response to “Tired of Waiting,” whose husband will not stop procrastinating. One of the ...
The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...
If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...
Experts weigh in on the phenomenon and why it’s so prevalent among people with ADHD.
Dear Annie: This is in response to “Tired of Waiting,” whose husband will not stop procrastinating. One of the hallmark symptoms of ADHD is procrastination. Many people with ADHD struggle with ...
(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...
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