Minimalism is often considered the antidote to overwhelm, but does it actually help with ADHD? We spoke with a design ...

Helpful techniques for teachers and parents ...

Teenagers with ADHD often struggle to focus. Even tasks that seem simple to others—completing homework, studying for a test, or even following a conversation—can feel overwhelming and exhausting. The ...

Clutter can cause "visual stress". When you see stuff everywhere, you can feel run down, tired, and frustrated. You may have even put off having people over because of the clutter in your home. Having ...